How You Can Help Volunteer Volunteering FAQs Is there a minimum amount of time I need to volunteer? We're grateful for your help and will talk to you to arrange the times you're available. For some roles the times are fixed, like helpers at our Day Therapy groups or outdoor activity events - so we'd like you to commit to those particular hours. Our shop managers will be pleased to hear from you, even if you only have a couple of hours to spend a week. Manage Cookie Preferences