The Bespak Grand East Anglia Run

The Bespak Grand East Anglia Run (GEAR) is a 10 kilometres (6.2 miles) road race, suitable for a range of abilities.  It is a one-lap course around the centre of King's Lynn.  The course is on paths and roads, and is flat and fast. 

The atmosphere on the day is fantanstic with 2000 runners being cheered on by crowds of spectators.  Taking place in early May each year, the GEAR is fast becoming renowned as both a first class regional athletics event and a brilliant charity fun run. 

The Norfolk Hospice fields a team each year, and our 2009 team gained first place in the Corporate Team competition - see the photo on the left.  

Why not get involved and join our team of runners?  If you are interested in running for The Norfolk Hospice, simply fill in our online form to request further information.  We will then send you out a sponsor form together with an information pack for the next event.

Hospice runners should register online at www.grandeastangliarun.co.uk  (make sure you enter "The Norfolk Hospice" in the team name).

To register your interest in running in GEAR with us, click here