The Bespak Grand East Anglia Run

The Bespak Grand East Anglia Run (GEAR) is a 10 kilometres (6.2 miles) road race, suitable for a range of abilities.  It is a one-lap course around the centre of King's Lynn.  The course is on paths and roads, and is flat and fast. 

The atmosphere on the day is fantanstic with 2000 runners being cheered on by crowds of spectators.  Taking place in early May each year, the GEAR is fast becoming renowned as both a first class regional athletics event and a brilliant charity fun run. 

In 2012, the race will be run on May 6th, and as usual the Norfolk Hospice will be fielding a team.

Why not get involved and join our team of runners?  If you are interested in running for The Norfolk Hospice, simply fill in our online form to request further information, or contact Amanda Standen at the Fundraising Office on 01485 542891 or email amanda.standen@norfolkhospice.org.uk.  We will then send you out a sponsor form. Hospice runners should register online at www.grandeastangliarun.co.uk  (make sure you enter "The Norfolk Hospice" in the team name).

Mini-GEAR for younger runners
Why not get your children to run the Mini-GEAR for us? At 1.2 miles it's just enough of a challenge! Contact Amanda Standen at the Fundraising Office on 01485 542891 or email amanda.standen@norfolkhospice.org.uk for details.

To register your interest in running in GEAR with us, click here