More information

Information Station Drop-In Sessions

Every Monday 10am—noon at The Norfolk Hospice

Learn that the Hospice is a warm, friendly place run by a team of health professionals – not somewhere to be feared.
Discover how to remain as well as possible, adapt to changes in health and maintain your independence.
Get an introduction to ways of living with and adjusting to a life-shortening diagnosis.
Find out about help and support in the community; understand and make choices over the care you receive.
Gain access to social support for yourself and those around you.

Other websites which might be able to help you to stay well

Latest

Volunteer videographer

The hospice is looking for a volunteer who can competently undertake video projects for marketing and other events.
Volunteer photographer

Are you a keen photographer, willing to share your skill by taking good quality photos that we can use to promote the hospice? We'd love to hear from you.
The Norfolk Hospice welcomes new Chair of Trustees

The Norfolk Hospice Tapping House welcomes Tim How as their new Chair of Trustees as Felicity Lyons steps down in August.
Charity Challenge

Undertake a challenge of a lifetime - from the National Three Peaks, trekking in the Sahara desert to dog sledding in Sweden - all in aid of The Norfolk Hospice.

Gardening and creative activities

Gardening and creative therapies have the ability to benefit your emotional and mental wellbeing, as well as providing a sense of achievement.
Relaxation Video

To help you we have created a short beach relaxation which you can either just listen to or listen and watch the changing pictures to help you to focus your attention more deeply.
List of Resources

This is a list of resources that you may find helpful for managing different symptoms and to help with exercise
Managing symptoms

We aim help you to manage difficult symptoms, such as pain, breathlessness, anxiety and fatigue.
Complementary therapies

Complementary therapies may offer relaxation, reduce anxiety and stress, or be used to help with specific disease symptoms.
Exercise

Gentle exercise and regular input from our specialist physiotherapist is proven to help mobility and alleviate troublesome symptoms.