Skip over main navigation
  • Sign up
  • Log in
  • Basket: (0 items)
The Norfolk Hospice
  • Refer
  • Contact
  • Donate
  • Home
  • Twitter
Menu
  • Latest News
    • News
    • Tick yes
    • Celebrate 35
      • Help us celebrate our birthday
      • Business Club
    • Monopoly
    • Light up a Life 2020
  • How We Help
    • Who we help
    • Professionals
      • Resources for professionals
    • The Dr Hugh Ford Inpatient Unit
    • Family and carer support
    • Keeping well
    • Hospice at Home
    • Patient stories
  • How You Can Help
    • Fundraise
      • Set up or find a fundraising page
      • Organise an event
      • Take on a challenge
      • Text to Donate
    • Donate in memory
      • Tribute Funds
      • Donations in lieu of flowers
    • Play our Lottery
    • Gifts in Wills
      • Leave a Gift in Your Will
      • End of life planning
    • Corporate partnerships
    • Trusts and Foundations
    • Volunteer
      • Volunteer opportunities
      • Volunteering FAQs
      • Meet our volunteers
  • About Us
    • Who are we
      • Our history
      • Trustees and Patrons
      • Senior Management Team
      • Staff and volunteers
    • Governance
  • Shop
    • Online Shop
    • Shop locations
    • Donate items to our shops
    • Arrange a furniture collection
    • House clearances
    • Visit our eBay shop
  • Event Diary
  • Vacancies
  • Rapid Response Appeal
  • Admin
    • Log in
  • Basket: (0 items)
  • therapies
  1. How We Help
  2. Keeping well

Therapies to help keep you well

We offer a range of different therapies based on your goals to improve quality of life, manage your symptoms and help you to achieve greater independence. The team offer specialist advice and one to one sessions with a physiotherapist, occupational therapist, complementary therapist and palliative care nurses as well as a range of groups. 

Gardening and creative activities

Gardening and creative activities

Gardening and creative therapies have the ability to benefit your emotional and mental wellbeing, as well as providing a sense of achievement. Read more

Published: 23rd April, 2020

Updated: 24th April, 2020

Author: rebekah mills

Related topics:
  • gardening
  • volunteers
  • keeping well
  • art
  • patients
  • day therapy
  • group
  • creative
  • therapies
  • Therapies to help keep you well
  • Our care services
Managing symptoms

Managing symptoms

We aim help you to manage difficult symptoms, such as pain, breathlessness, anxiety and fatigue. Read more

Published: 18th January, 2017

Updated: 2nd March, 2018

Author: rebekah mills

Related topics:
  • breathlessness
  • keeping well
  • life-shortening
  • palliative
  • symptom
  • patients
  • day therapy
  • fatigue
  • Therapies to help keep you well
Complementary therapies

Complementary therapies

Complementary therapies may offer relaxation, reduce anxiety and stress, or be used to help with specific disease symptoms. Read more

Published: 17th October, 2016

Updated: 10th November, 2017

Author: rebekah mills

Related topics:
  • carers
  • home sit
  • patients
  • bereavement
  • holistic
  • complementary therapies
  • therapies
  • Therapies to help keep you well
Exercise

Exercise

Gentle exercise and regular input from our specialist physiotherapist is proven to help mobility and alleviate troublesome symptoms. Read more

Published: 17th October, 2016

Updated: 5th May, 2017

Author: rebekah mills

Related topics:
  • Volunteer opportunities
  • keeping well
  • day therapy
  • Therapies to help keep you well
More information

More information

More information about how you can keep well Read more

Published: 2nd March, 2018

Updated: 13th August, 2018

Author: rebekah mills

Related topics:
  • therapy
  • keeping well
  • day therapy
  • healthy
  • help
  • health
  • Therapies to help keep you well
Relaxation Video

Relaxation Video

To help you we have created a short beach relaxation which you can either just listen to or listen and watch the changing pictures to help you to focus your attention more deeply. Read more

Published: 7th April, 2020

Author: Rebecca Walls

Related topics:
  • Therapies to help keep you well
List of Resources

List of Resources

This is a list of resources that you may find helpful for managing different symptoms and to help with exercise Read more

Published: 5th April, 2020

Updated: 22nd June, 2020

Author: Rebecca Walls

Related topics:
  • therapy
  • keeping well
  • Therapies to help keep you well
  • News and Events
Back to top

Showing 10 of 7

Latest

  • We're inviting you to have Tea at Ten

    We're inviting you to have Tea at Ten

    We are popping the kettle on and welcoming you for a virtual coffee morning.

  • Aaron-McMechan’s fundraising page

    To raise a little towards the excellent care Norfolk Hospice offers.

  • HR Administrator with PA responsibilities

    HR Administrator with PA responsibilities

    Are you looking for a new opportunity? The Norfolk Hospice, an independent charity is looking for that special someone to join our amazing team.

  • Tea at Ten

    Tea at Ten

    We're inviting you to pop the kettle on and join us for our first ever virtual coffee morning.

Most read

  • Who we help

    Who we help

    Here at The Norfolk Hospice, Tapping House, we know that a life-shortening illness doesn’t just affect the one person - it affects everyone around them too.

  • Weekly lottery  winners

    Weekly lottery winners

    Are you a winner? Check here every Friday to find out!

  • The Dr Hugh Ford Inpatient Unit

    The Dr Hugh Ford Inpatient Unit

    Providing holistic support to you and your family

  • Hospice at Home

    Hospice at Home

    Our Hospice at Home team deliver care to people in their own homes nearing the end of life.

  • Meet our staff and volunteers

    Meet our staff and volunteers

    The Hospice is run by a team of paid full time and part time staff and over 300 volunteers, some of whom commit to working several hours every week for the Hospice, whilst others volunteer a few hours in a year to help out.

  • Tick yes

    Tick yes

    We need you to tick yes because as a supporter, you are extremely important to the Hospice.

  • Our history

    Our history

    The Norfolk Hospice Tapping House serves a geographical area of around 550 square miles across Norfolk and the Fens and a population catchment area of around 165,000 people.

  • Wisbech

    Wisbech

    Unit 6, Cromwell Road Retail Park, PE14 0SL

  • Furniture

    We sell a wide range of furniture in several of our shops. We can collect large items of furniture free of charge and we also provide a house clearance service.

  • House clearances

    House clearances

    The clearance of a house that has been a home to a loved one can be very difficult. We make every effort to provide a House Clearance service that minimises the stress that can be involved in this process.

Tag cloud

challenge christmas Community craft event fair family Fundraising hospice Hunstanton in memory King's Lynn vacancies vacancy volunteer Volunteer opportunities

Latest tweet

  • What an achievement Karen - well done and thank you so much for your fundraising! 💙 https://t.co/ap63mP9guB

    24thFebruary, 2021 @Norfolk_Hospice
  • If you haven't already, don't forget to sign up for Tea at Ten for tomorrow morning! ☕ Sign up here to get the Zoo… https://t.co/J14N0N6Kmo

    24thFebruary, 2021 @Norfolk_Hospice
  • We would like to say a big thank you to Kevin and Beth from @Nestle who very kindly dropped these wonderful hampers… https://t.co/s8y7Jibz1i

    23rdFebruary, 2021 @Norfolk_Hospice

Follow us

  • Twitter
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Apply for Jobs
  • Privacy and Data Protection Statement
  • Cookie Policy
  • Sitemap
  • Accessibility
  • Terms & Conditions
  • Contact Us
  • Log In

The Norfolk Hospice, Tapping House, 

Wheatfields, Hillington, King's Lynn, Norfolk PE31 6BH

Email:[email protected]

Registered Charity No.1062800 

Registered Company in England & Wales No.3185605

Content © The Norfolk Hospice, Tapping House 2021