Gardening and creative activities

Gardening and creative therapies have the ability to benefit your emotional and mental wellbeing, as well as providing a sense of achievement.Read more

Managing symptoms

We aim help you to manage difficult symptoms, such as pain, breathlessness, anxiety and fatigue.Read more

Complementary therapies

Complementary therapies may offer relaxation, reduce anxiety and stress, or be used to help with specific disease symptoms.Read more

Tapping House singers

Singing benefits both physical and emotional wellbeing, improves confidence and self-esteem and brings a sense of community. It's also great fun.Read more

Exercise

Gentle exercise and regular input from our specialist physiotherapist is proven to help mobility and alleviate troublesome symptoms.Read more